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    <title>Community Blog - News and Views</title>
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    <description>News and Views</description>
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    <pubDate>Sat, 04 Feb 2012 17:13:14 GMT</pubDate>
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    <item>
      <title>Kels Personal training</title>
      <category domain="http://www.keljohnson.com/blog/communityblog/tabid/2919/categoryid/35/language/en-us/default.aspx">News and Views</category>
      <link>http://www.keljohnson.com/Blog/CommunityBlog/tabid/2919/entryid/344/Kels-Personal-training.aspx</link>
      <description><![CDATA[<p>Kel's Personal Training... stay COOL for summer!</p>]]></description>
      <dc:creator>kel</dc:creator>
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      <pubDate>Fri, 25 Nov 2011 20:13:00 GMT</pubDate>
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    <item>
      <title>Snap Fitness Kawana 24/7</title>
      <category domain="http://www.keljohnson.com/blog/communityblog/tabid/2919/categoryid/35/language/en-us/default.aspx">News and Views</category>
      <link>http://www.keljohnson.com/Blog/CommunityBlog/tabid/2919/entryid/343/Snap-Fitness-Kawana-24-7.aspx</link>
      <description><![CDATA[<p>My new Gym ... NOW OPEN!</p>]]></description>
      <dc:creator>kel</dc:creator>
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      <pubDate>Fri, 25 Nov 2011 19:38:00 GMT</pubDate>
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      <title>Monica Brant FEM Camp... What an experience!</title>
      <category domain="http://www.keljohnson.com/blog/communityblog/tabid/2919/categoryid/35/language/en-us/default.aspx">News and Views</category>
      <link>http://www.keljohnson.com/Blog/CommunityBlog/tabid/2919/entryid/202/Monica-Brant-FEM-Camp-What-an-experience.aspx</link>
      <description><![CDATA[<p>Well.... What is there to say, other than it was one of the best experiences in my fitness/figure career!</p>]]></description>
      <dc:creator>kel</dc:creator>
      <comments>http://www.keljohnson.com/Blog/CommunityBlog/tabid/2919/entryid/202/Monica-Brant-FEM-Camp-What-an-experience.aspx#Comments</comments>
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      <pubDate>Tue, 05 Apr 2011 13:43:00 GMT</pubDate>
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    <item>
      <title>All work and lots of play</title>
      <category domain="http://www.keljohnson.com/blog/communityblog/tabid/2919/categoryid/35/language/en-us/default.aspx">News and Views</category>
      <link>http://www.keljohnson.com/Blog/CommunityBlog/tabid/2919/entryid/174/All-work-and-lots-of-play.aspx</link>
      <description><![CDATA[<p>How awesome is it to get every day and love what you do for work!!</p>]]></description>
      <dc:creator>kel</dc:creator>
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      <pubDate>Tue, 22 Mar 2011 16:43:00 GMT</pubDate>
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    </item>
    <item>
      <title>My other job</title>
      <category domain="http://www.keljohnson.com/blog/communityblog/tabid/2919/categoryid/35/language/en-us/default.aspx">News and Views</category>
      <link>http://www.keljohnson.com/Blog/CommunityBlog/tabid/2919/entryid/141/My-other-job.aspx</link>
      <description><![CDATA[<p>I'm so looking forward to working at the FITNESS MARKET Nicklin way, Warana...... Sunshine Coast</p>]]></description>
      <dc:creator>kel</dc:creator>
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      <pubDate>Wed, 09 Feb 2011 14:53:00 GMT</pubDate>
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      <title>Team Miss Fit</title>
      <category domain="http://www.keljohnson.com/blog/communityblog/tabid/2919/categoryid/35/language/en-us/default.aspx">News and Views</category>
      <link>http://www.keljohnson.com/Blog/CommunityBlog/tabid/2919/entryid/140/Team-Miss-Fit.aspx</link>
      <description><![CDATA[<p>Team "Miss Fit" Night out for Fit & Fabulous girls.... Join us and help get these HOT Queensland Athletes on stage at the FitX Expo & Pro Show!</p>]]></description>
      <dc:creator>kel</dc:creator>
      <comments>http://www.keljohnson.com/Blog/CommunityBlog/tabid/2919/entryid/140/Team-Miss-Fit.aspx#Comments</comments>
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      <pubDate>Mon, 31 Jan 2011 14:23:00 GMT</pubDate>
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    <item>
      <title>Things are looking good!</title>
      <category domain="http://www.keljohnson.com/blog/communityblog/tabid/2919/categoryid/35/language/en-us/default.aspx">News and Views</category>
      <link>http://www.keljohnson.com/Blog/CommunityBlog/tabid/2919/entryid/111/Things-are-looking-good.aspx</link>
      <description><![CDATA[<p>Well, its back to serious dieting and training, My mls are falling off giving me loads of motivation! Just signed an AWESOME deal with some HOT sponsors!! just a few minor details to sort out then I can let you all know about it.</p>]]></description>
      <dc:creator>kel</dc:creator>
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      <pubDate>Thu, 02 Dec 2010 18:20:00 GMT</pubDate>
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      <title>My week from hell....</title>
      <category domain="http://www.keljohnson.com/blog/communityblog/tabid/2919/categoryid/35/language/en-us/default.aspx">News and Views</category>
      <link>http://www.keljohnson.com/Blog/CommunityBlog/tabid/2919/entryid/109/My-week-from-hell.aspx</link>
      <description><![CDATA[<p>My week from hell....</p>]]></description>
      <dc:creator>kel</dc:creator>
      <comments>http://www.keljohnson.com/Blog/CommunityBlog/tabid/2919/entryid/109/My-week-from-hell.aspx#Comments</comments>
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      <pubDate>Tue, 23 Nov 2010 16:42:00 GMT</pubDate>
      <slash:comments>1</slash:comments>
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    <item>
      <title>GNC Pro Figure Classic 2011</title>
      <category domain="http://www.keljohnson.com/blog/communityblog/tabid/2919/categoryid/35/language/en-us/default.aspx">News and Views</category>
      <link>http://www.keljohnson.com/Blog/CommunityBlog/tabid/2919/entryid/105/GNC-Pro-Figure-Classic-2011.aspx</link>
      <description><![CDATA[<p><span style="font-size: medium;"><strong><span style="color: rgb(255, 0, 102);">It's Official......!</span></strong></span></p>
<p>I will be competing at the GNC Pro Figure Classic, 12th & 13th March  2011 along side the Pro Grand Prix and FitX. This is a Tony Dohery  Production and this event will take place in Melbourne. This is very  exciting as it is the first ever! Women's pro show in Australia.......  What an awesome way to start the year!</p>
<br />]]></description>
      <dc:creator>kel</dc:creator>
      <comments>http://www.keljohnson.com/Blog/CommunityBlog/tabid/2919/entryid/105/GNC-Pro-Figure-Classic-2011.aspx#Comments</comments>
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      <pubDate>Tue, 16 Nov 2010 10:58:00 GMT</pubDate>
      <slash:comments>2</slash:comments>
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    <item>
      <title>"Miss Fit" Nutrition for women</title>
      <category domain="http://www.keljohnson.com/blog/communityblog/tabid/2919/categoryid/35/language/en-us/default.aspx">News and Views</category>
      <link>http://www.keljohnson.com/Blog/CommunityBlog/tabid/2919/entryid/89/-Miss-Fit-Nutrition-for-women.aspx</link>
      <description><![CDATA[<p><span style="color: rgb(255, 0, 102);"><strong>"Miss Fit" nutrition for women....Now Available</strong></span>..... <span style="font-family: Arial,Helvetica,sans-serif,Tahoma,Verdana;">When  starting any supplement program while pregant or breastfeeding you  should always consult your physican first and make an informed and  educated decision.</span> Not all supplements are suitable for everyone and it is important to maintain a healthy nutritional balance in your daiy life. Pregnancy and breastfeeding place more demand on your body than usual....</p>]]></description>
      <dc:creator>kel</dc:creator>
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      <pubDate>Fri, 01 Oct 2010 17:47:00 GMT</pubDate>
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