Ok girls, It's OFFICIAL...... we will be adding the Bikini Fitness Division to the IFBB QLD titles October 17th & will also be included at the IFBB National titles the following weekend October 23/24th. I will be posting the rules and regulations on my website any day now, I will also be holding Contest Preperation, Posing & stage presence workshops along with Bikini Fitness coaching. So if you want to know how to present yourself correctly for this new division, please Register on my site and email me to receive newsletters (inc rules and reguations) and work shop dates and venues. This Bikini Fitness Division is different to other federations so be sure you are well aware of the rules and expectations of IFBB.

There is already a large number of girls gearing up for this show, if you would like 1 on 1 coaching please Email me to secure you appointments. I am so excited about this, as it will open up the stage for so many of you who would like to get on stage but aren't wanting to go as far as the figure division with training and dieting. You will be pleased to know that there are no routines! but you udefinately need to bring your personality and your beautiful body.

Would love to hear your comments on this New addition to our show. Kel xx