It's Official......!

I will be competing at the GNC Pro Figure Classic, 12th & 13th March 2011 along side the Pro Grand Prix and FitX. This is a Tony Dohery Production and this event will take place in Melbourne. This is very exciting as it is the first ever! Women's pro show in Australia....... What an awesome way to start the year!

I will be sharing my contest prep with all of you, from today right up to the big event. Most of you would know I have taken the past 2 years off to give myself much needed rest after a solid 6 years of non stop competing and to be there to support my daughter through her final 2 years of school (Paige graduates today) During this time it has been nice to be able to support my husband Col while he has taken the stage of bodybuilding (placing in the top 3 at state and national titles 2009, 2010)

Now the time has come to get serious again and whip my butt into shape. I am already loving the early morning starts (4am, thanks to my babies, the cats!) I figure why fight it, so I just get up and into my cardio before breakfast,Ii love my spin bike, then out for a power walk and over to the beach for a swim. All of this done before 5/30am..... then my day really begins. 30g oats and 40g protein powder (my own label, incase you were wondering?) by this time I have finished 2 liters of water and feeling awesome! Then a quick shower and back to te kitchen to get the rest of the family sorted out, once this is taken care of it's back to my studio for a workout.... today it's Back and biceps. (abs)

A quick house clean then it time to run Paige around to get her all gorgeous for her spacial night, Oh how quickly they grow up! 2pm photos with some hot cars then of to the Graduation....

PS: I forgot to mention that I have also recieved an application to compete at the Arnold Pro Figure classic!!! 2011 is going to be an AWESOME!!! year, life just keeps getting better!

Have a beautiful day

Love Kel xx